Salmon Cakes with mango salsa, Bacon Kale & Sautéed Asparagus
The most common barrier to eating well is having time to prepare meals from scratch. We all know there comes a point when you simply can’t eat salads anymore. Introducing the Foundry Grill: a service that creates fresh, healthy, & tasty meals from scratch! All items are Paleo and Foundry approved (many of our original recipes are used). Meals are prepared at Cassava, a gluten-free restaurant in Lakeview and delivered to the gym.
What:
Packages of 3 or 5 meals. Meals come in two sizes (5oz or 8oz protein). 5oz is usually plenty for lunch, smaller athletes, or lighter training days. 8oz is recommended for dinner or after an intense training session. Each portion will be unique and will contain one of the following protein options: chicken, turkey, pork (chops, loin) beef (steak, burgers, meatloaf, roasts), fish (salmon, tilapia, & other fish), plus two vegetable sides (examples include bacon infused kale, roasted beet vegetables, garlic asparagus).
When:
Food will be available Monday morning each week (2 meals for 3 meal packages, 3 meals for 5 meal packages) and Wednesday afternoon at 4:30pm (1 meal for 3 meal packages, 2 meals for 5 meal packages).
Where:
All food will be delivered to the Foundry according to the schedule above
Why:
Our meal packages are the easiest and most convenient way to follow the Paleo diet and optimize your nutrition. Meals are restaurant quality and average out to $10.50 for 5oz portions, $12.67 for 8oz portions.
How:
Order online
by midnight on Wednesday for delivery the following week.
If you’d like lunches and dinners order combinations of 3 or 5 meals to reach your desired amount.
Deadline to order for next week extended through noon tomorrow. If you want to try it first we have several options at the gym today.
Are you still delivering meals? I have been getting my paleo meals from Factor75.com over the past few weeks and they are great. Just looking for some more selection than what they have: https://www.factor75.com/categories/paleo
Please, just let me know.
Hi Brent,
Yes we are cooking every week! Currently we offer pick-up at our location at 730 S. Clark. A unique meal is prepared for each day of the week and there are several dozen in the program. If you’d like to try us out you can order through this link: https://thefoundrychicago.zenplanner.com/zenplanner/portal/retail.cfm?Category=Food&FRAME=false
Thanks for your inquiry