Build Strength, Lose Weight, Feel Amazing

Fitness for busy professionals from Chicago's best coaches and nutrition experts
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CROSSFIT

Group CrossFit is the core of our fitness program. One hour classes designed to help you reach your goals in a fun and motivating environment. 

PERSONAL TRAINING

Forge your best self with one-on-one attention from our expert coaches.  We help successful professionals build strength, lose weight, and feel amazing.

NUTRITION COACHING

Lose body fat, improve performance, get your vitality back and build a foundation of healthy habits with our proven program.

What Our Clients Say

“The coaches are some of the best I have ever met. They are friendly, genuine, and patient, something that is poorly neglected at other gyms.” Amy, 51

Retired

“Over the past 9 months, I have lost over 20 lbs, increased my strength, stamina and flexibility, and my blood pressure and cholesterol are now back in line.” David, 44

HR Executive

“It’s not just about the great results I’m getting, but also the people that support those results and push me to be at my best while having a great time.” Matt, 31

Sales Manager

Recent Blog Articles

Heart Health Tips

Heart Health Tips

Can you relate to this 33-year-old man’s story: Last Friday, I hopped on a train and made the two-hour trek to my sister’s to dog-sit for the week. While the train ride itself was enjoyable, the trip certainly didn’t start out that way. In fact, it began with a scary...

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Results That Last

Yup, we do that

LOCATION

123 S. Jefferson St.

Chicago, IL 60661

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