Build Strength, Lose Weight, Feel Amazing
Virtual Fitness and Nutrition Coaching from Chicago’s best coaches and nutrition experts
Group CrossFit is the core of our fitness program. One hour classes designed to help you reach your goals in a fun and motivating environment.
Forge your best self with one-on-one attention from our expert coaches. We help successful professionals build strength, lose weight, and feel amazing.
Lose body fat, improve performance, get your vitality back and build a foundation of healthy habits with our proven program.
What Our Clients Say
Recent Blog Articles
Tell us a little about yourself. Where are you from? What brought you to Chicago? What are you passionate about? I was born in Chicago and raised in the south suburbs (Calumet City) where I lived until I went to University of Illinois. Ever since high school I had a...read more
We make an effort to check in with members every week, and a comment we have been hearing a lot lately is "I miss lifting!", or "I miss working out!". You're not alone, we (the staff) are also feeling some serious gym FOMO. With that said, the current state...read more
At The Foundry, we often help members break down long-term fitness goals into manageable chunks that can be accomplished in 90 days. Creating milestones helps you achieve your big picture goals because the success of achieving each piece motivates you to keep...read more
Results That Last
Yep, we do that.