Build Strength, Lose Weight, Feel Amazing
Fitness for busy professionals from Chicago's best coaches and nutrition experts Join Virtual Classes Today
CROSSFIT
Group CrossFit is the core of our fitness program. One hour classes designed to help you reach your goals in a fun and motivating environment.
PERSONAL TRAINING
Forge your best self with one-on-one attention from our expert coaches. We help successful professionals build strength, lose weight, and feel amazing.
NUTRITION COACHING
Lose body fat, improve performance, get your vitality back and build a foundation of healthy habits with our proven program.
What Our Clients Say
Recent Blog Articles
How To Workout During a Quarantine
Our blog provides proven, positive actions you can take to stay healthy and happy. Beating The Stay At Home Blues Working from home and staying inside during this quarantine is a big adjustment for many of us. The lack of structure and in-person interaction can...
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Exercise: The #1 Defense
You already have enough news coming at you. Our blog provides proven, positive actions you can take to reduce your risk of COVID-19 and stay healthy and positive during the quarantine. Exercise Boosts Immunity As we hunker down at home, it's easy to feel a little...
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Creating Opportunity in Times of Uncertainty
If you've been reading the news, which I'm sure you have, I wouldn't be surprised if you feel nervous or scared. Uncertainty is a primary source of fear, and it's hard to feel comfortable when it feels like the situation is changing day by day. You already have...
read moreResults That Last
Yep, we do that.
LOCATION
123 S. Jefferson St.
Chicago, IL 60661
CONTACT US
Email: info@thefoundrychicago.com
Phone: 312.566.7201