TEAM-of-4
Double Barbell Farmers Carry
3.2.1.go! 2x 95# (190)
@ 4:00 +40# (230)
@ 8:00 +40# (270)
@ 12:00 +40# (310)
@ 16:00 +40# (350)
* AMRAP 50m Laps W/ double under accumulation
Turkish Get-up
bottoms up for continous reps
-OR-
barbell for max load