Tuesday, June 10th, 2013 by Justin Quandt | Jun 10, 2013 | WoD | 0 commentsMax Effort Strict Press20:00 to build to a 2RM strict pressMetcon – 18min AMRAP20 H2H KB swings (53/35)20 Single Arm KB Push Press20 Lunges with a KB half moonSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ