MetCon:
AMRAP15
- Muscle Up 3, 6, 9…
- Wall Ball 6, 12, 18…
OR…
- CTB 6, 12, 18…
- WB 6, 12, 18…
Then…
MetCon:
Wall Ball Tournament!
30 Wallball face off. Winner goes on. Single Elimination. Bracket chosen randomly at every class.
Tuesday, December 31, 2013
Tuesday, December 31, 2013
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