Tuesday, December 17, 2013 by Justin Quandt | Dec 16, 2013 | WoD | 0 commentsMetCon-A:AMRAP105 C&J 135/9520 Bar HopsMetCon-B:8 Rounds2:00 ON | 1:00 OFF5 Pull Up10 Push UpAMRAP KB Snatch*score KB snatches Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ