The Foundry Union Station – CrossFit
Context
Metcon
A: 5k Run (Time)
Max Effort 5k Run
Thursday 05.03.18
Thursday 05.03.18
Recent Posts
- Why the scale doesn’t tell the whole story
- Good Pounds vs Bad Pounds
- The Four Pillars of Health
- Foundry Four Stage Re-Opening Plan
- Athlete of the Month – Jim Yuratovac