Hey Folks,

We have an awesome action packed weekend in store both Saturday and Sunday

Saturday: Trodo Games!  The Foundry has multiple teams competing and many volunteers. Details are as follows:

Location: CrossFit Illumine, 6663 W. Howard St., Niles, IL 60714; parking is available at the corner of Caldwell and Howard

Date/Time:  Saturday, July 19th at 11am – 4pm

To support this event, hour hours will be as follows:

Printers Row: 9-11:30am.  9am Team WoD, Mobility cancelled.

Union Station: Closed


The Foundry CrossFit Chicago Stand Up Paddleboard Yoga

Flow on the water!! Let’s take our yoga class to North Avenue beach and try Standup Paddleboard Yoga (SUPyo). It’s a crazy good workout and a lot of fun. The weather is looking good for next Sunday as well.

This is a private event at a discounted rate just for The Foundry. Just use the link under “tickets” to reserve your spot – I can always open up more if we need it or we’ll plan another if it’s popular! Can’t wait to share this awesome experience with my favorite group of people!

More information: https://www.facebook.com/events/312371088944258/?ref=22