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PARTNER WOD

AMRAP 26mins

Partner A: 400m Run
Partner B: AMRAP Hang Power Cleans + Jerks 135/95 until A gets back.
Switch and repeat. (Each person only runs once and C and J’s once)

Partner A: 400m Run
Partner B: AMRAP Double Unders
Switch and repeat.

Partner A: 400m Run
Partner B: AMRAP Back Squats (no rack allowed) until A returns.
Switch and repeat.

Partner A: 400m Run
Partner B: AMRAP Burpees
Switch and repeat.

 

Score

C+J rep – 1 point

Double Unders – 10 reps = 1 point

Back squat rep – 1 point

Burpees – 3 reps = 1 point