Monday, June 2, 2014 by Justin Quandt | Jun 1, 2014 | WoD | 0 commentsSTRENGTH:Front SquatOTM12 x3 @ 70% MetCon:AMRAP1610 Toes to Bar10 WallBall10 Burpee Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ