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Monday, April 7, 2014

by | Apr 6, 2014 | WoD | 0 comments

Monday, April 7, 2014

STRENGTH:

Push Press, 1RM

  • 1-1-1-1-1-1-1

MetCon:
AMRAP18

  • 6 T2B
  • 12 Wall Balls
  • 200m Med Ball Run

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