The Foundry – Printers Row CrossFit. Concept2 Rowers and Medecine Balls

Recent Posts

• Why the scale doesn’t tell the whole story August 24, 2020
• Good Pounds vs Bad Pounds August 13, 2020
• The Four Pillars of Health August 10, 2020
• Foundry Four Stage Re-Opening Plan June 4, 2020
• Athlete of the Month – Jim Yuratovac May 22, 2020