312.566.7201

STRENGTH:

15:00

Sumo Deadlift, 1RM

  • 1-1-1-1-1-1-1

 

 

TEAM-of-2:

For Time – CAP 25

  • 50 Thrusters, #95/65 as Max Sets
  • 50 Front Squats, #135/85 as Max Sets
  • 50 Deadlifts, #185/115 as Max Sets

*200m Run between trading off sets with partner