STRENGTH:
15:00
Sumo Deadlift, 1RM
- 1-1-1-1-1-1-1
TEAM-of-2:
For Time – CAP 25
- 50 Thrusters, #95/65 as Max Sets
- 50 Front Squats, #135/85 as Max Sets
- 50 Deadlifts, #185/115 as Max Sets
*200m Run between trading off sets with partner
STRENGTH:
15:00
Sumo Deadlift, 1RM
TEAM-of-2:
For Time – CAP 25
*200m Run between trading off sets with partner