8 Comments

1. 

   Jason Pompeii on Facebook on November 27, 2013 at 8:04 pm

   Dude, you know your gym is hard core when they have a bad ass workout scheduled for Thanksgiving Day. I can’t hang.

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2. 

   Alfredo Santana on Facebook on November 27, 2013 at 8:10 pm

   Agreed, but I thought you guys were closed tomorrow? What classes are you running?

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3. 

   The Foundry - Printers Row on Facebook on November 27, 2013 at 8:18 pm

   NO CLASSES! But you are encouraged to perform the Burpee (RE)Test with your families… Happy Turkey Day!

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4. 

   Jason Pompeii on Facebook on November 27, 2013 at 8:19 pm

   I can just imagine my lazy ass dad’s look on his face when I teach him how to do a burpee and then say “go”

   Reply
5. 

   The Foundry - Printers Row on Facebook on November 27, 2013 at 8:22 pm

   While your at it you can go functional and Zercher & Sotts whatever’s around the house or yard. Highly encouraged, highly!

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6. 

   The Foundry - Printers Row on Facebook on November 27, 2013 at 8:26 pm

   I’m gonna Zercher squat with multiple nieces and nephews. Perhaps some furniture or a stack of logs. Basically I’m gonna pick something heavy up at some point and you should too. -Noah

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7. 

   Nicole Powers on Facebook on November 27, 2013 at 8:43 pm

   Does a 20lb turkey work? 🙂

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8. 

   Jenni Hartman on Facebook on November 27, 2013 at 8:45 pm

   Will I feel less guilty if I do burpees prior to consuming food and alcohol all day? Possibly.

   Reply