Press: 5×3
“Annie”
50-40-30-20-10
- Double Unders
- Situps
Thursday April 5, 2012
Thursday April 5, 2012
Recent Posts
- Why the scale doesn’t tell the whole story
- Good Pounds vs Bad Pounds
- The Four Pillars of Health
- Foundry Four Stage Re-Opening Plan
- Athlete of the Month – Jim Yuratovac