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Thursday April 12, 2012

by | Apr 11, 2012 | WoD | 0 comments

Thursday April 12, 2012
Foundations Class #5 at The Foundry

The Laurens battle it out on the conditioning ropes Wednesday

 

“Kelly”

5 Rounds For Time:

  • 400m Run
  • 30 Box Jumps 24/20
  • 30 Wall Balls 20/14

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