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The Foundry Intra-Gym Competition – Week 3

by | Mar 27, 2013 | Blog, recent | 0 comments

The Foundry Intra-Gym Competition – Week 3

The half way point in the CrossFit Games competition brought back a familiar workout for some people – 13.3 was 12.4 in last years Open. For some that meant the realization that muscle ups would again hold them back, others saw it as an opportunity to make a big push for their first muscle up and others just wanted to master the double unders.

It’s safe to say people realized the effort required for the workout (mainly the next day walking down stairs) but even so everyone turned up and gave everything they had to put up a big score. Whilst we didn’t have as many people hit muscle ups as we had hoped it was great to see people trying everything they could until the clock ran out.

In the team competition, consistency was the key and the teams with strong double unders came out on top:

Team JQ – 2,384

Team Jon – 2,356

Team Brad – 2,185

Team Noah – 2,132

In addition, The Foundry moved up from 58th -> 49th in the North Central regional standings and Jon Colborn moved up from 17th -> 10th in the region (101st worldwide).

  • CrossFit Games Open 13.3 at The Foundry

    Jenni repping out wall balls

  • CrossFit Games Open 13.3 at The Foundry

    Kiki on her way to 240

  • CrossFit Games Open 13.3 at The Foundry

    Joe making 258 look easy

  • CrossFit Games Open 13.3 at The Foundry

    Glen posting up 240

  • CrossFit Games Open 13.3 at The Foundry

    Imran 6th on the leaderboard with 244

  • CrossFit Games Open 13.3 at The Foundry

    Manny

  • CrossFit Games Open 13.3 at The Foundry

    Manny repeating to get to 251

  • CrossFit Games Open 13.3 at The Foundry

    Quinn

  • CrossFit Games Open 13.3 at The Foundry

    Fei

  • CrossFit Games Open 13.3 at The Foundry

    Jenni

  • CrossFit Games Open 13.3 at The Foundry

    Ethan making double unders look easy on the way to 241

  • Priscilla watched carefully by Jack

  • CrossFit Games Open 13.3 at The Foundry

    JQ mid-rep

  • CrossFit Games Open 13.3 at The Foundry

    PJ

  • CrossFit Games Open 13.3 at The Foundry

    Jon

  • CrossFit Games Open 13.3 at The Foundry

    Jon at the top of a muscle up

  • CrossFit Games Open 13.3 at The Foundry

    Andrew levitating

  • CrossFit Games Open 13.3 at The Foundry

    JQ locking out

  • CrossFit Games Open 13.3 at The Foundry

    Jon top scoring with 274

  • CrossFit Games Open 13.3 at The Foundry

    Jon post-workout

  • CrossFit Games Open 13.3 at The Foundry

    JQ celebrating an impressive 250

  • CrossFit Games Open 13.3 at The Foundry

    Noah and Kumuda neck and neck

  • CrossFit Games Open 13.3 at The Foundry

    Sophia on the way to 240

  • CrossFit Games Open 13.3 at The Foundry

    Ketchup

  • CrossFit Games Open 13.3 at The Foundry

    Jack getting the vital muscle up in 241

  • CrossFit Games Open 13.3 at The Foundry

    Noah repping out double unders

  • CrossFit Games Open 13.3 at The Foundry

    Kumuda

  • CrossFit Games Open 13.3 at The Foundry

    Kiki and Alecia posting impressive 'Karen' times

  • CrossFit Games Open 13.3 at The Foundry

    Alecia

  • CrossFit Games Open 13.3 at The Foundry

    Amanda

  • CrossFit Games Open 13.3 at The Foundry

    Nicholas

  • CrossFit Games Open 13.3 at The Foundry

    Kevin

  • CrossFit Games Open 13.3 at The Foundry

    Kiki flying to 240

  • CrossFit Games Open 13.3 at The Foundry

    Amanda showing determination

  • CrossFit Games Open 13.3 at The Foundry

    Alecia getting close to that elusive muscle up

  • CrossFit Games Open 13.3 at The Foundry

    Jenni repping out wall balls

  • CrossFit Games Open 13.3 at The Foundry

    Kiki on her way to 240

  • CrossFit Games Open 13.3 at The Foundry

    Joe making 258 look easy

  • CrossFit Games Open 13.3 at The Foundry

    Glen posting up 240

  • CrossFit Games Open 13.3 at The Foundry

    Imran 6th on the leaderboard with 244

  • CrossFit Games Open 13.3 at The Foundry

    Manny

  • CrossFit Games Open 13.3 at The Foundry

    Manny repeating to get to 251

  • CrossFit Games Open 13.3 at The Foundry

    Quinn

  • CrossFit Games Open 13.3 at The Foundry

    Fei

  • CrossFit Games Open 13.3 at The Foundry

    Jenni

  • CrossFit Games Open 13.3 at The Foundry

    Ethan making double unders look easy on the way to 241

  • Priscilla watched carefully by Jack

  • CrossFit Games Open 13.3 at The Foundry

    JQ mid-rep

  • CrossFit Games Open 13.3 at The Foundry

    PJ

  • CrossFit Games Open 13.3 at The Foundry

    Jon

  • CrossFit Games Open 13.3 at The Foundry

    Jon at the top of a muscle up

  • CrossFit Games Open 13.3 at The Foundry

    Andrew levitating

  • CrossFit Games Open 13.3 at The Foundry

    JQ locking out

  • CrossFit Games Open 13.3 at The Foundry

    Jon top scoring with 274

  • CrossFit Games Open 13.3 at The Foundry

    Jon post-workout

  • CrossFit Games Open 13.3 at The Foundry

    JQ celebrating an impressive 250

  • CrossFit Games Open 13.3 at The Foundry

    Noah and Kumuda neck and neck

  • CrossFit Games Open 13.3 at The Foundry

    Sophia on the way to 240

  • CrossFit Games Open 13.3 at The Foundry

    Ketchup

  • CrossFit Games Open 13.3 at The Foundry

    Jack getting the vital muscle up in 241

  • CrossFit Games Open 13.3 at The Foundry

    Noah repping out double unders

  • CrossFit Games Open 13.3 at The Foundry

    Kumuda

  • CrossFit Games Open 13.3 at The Foundry

    Kiki and Alecia posting impressive 'Karen' times

  • CrossFit Games Open 13.3 at The Foundry

    Alecia

  • CrossFit Games Open 13.3 at The Foundry

    Amanda

  • CrossFit Games Open 13.3 at The Foundry

    Nicholas

  • CrossFit Games Open 13.3 at The Foundry

    Kevin

  • CrossFit Games Open 13.3 at The Foundry

    Kiki flying to 240

  • CrossFit Games Open 13.3 at The Foundry

    Amanda showing determination

  • CrossFit Games Open 13.3 at The Foundry

    Alecia getting close to that elusive muscle up

 

This puts the standings at:

=1. Team JQ – 5 points

=1. Team Jon – 5 points

=3. Team Brad – 10 points

=3. Team Noah – 10 points

 

Below are The Foundry leaderboards:

Men’s Leaderboard

Women’s Leaderboard

Team Leaderboard

With just 2 weeks left it’s all to play for to get the top spot in the gym!

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