The Foundry Union Station – CrossFit

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Deathnote (team version) (Time)

For Time:

In teams of 2, only one person working at a time.

100 deadlifts

100 hang power cleans

100 front squats

100 push jerks

RX: 135/95#

*Athletic: 95/65#

*Fitness: 65/35#

*teams of 3 allowed