The Foundry Union Station – CrossFit
19.04.20 (Time)
For Time:
In teams of 2:
100 calories row
90 KBs Russian swings 70/53#
80 walking lunges
70 ball slams 20/14#
60 burpee box jump overs 24/20″
For Time:
In teams of 2:
100 calories row
90 KBs Russian swings 70/53#
80 walking lunges
70 ball slams 20/14#
60 burpee box jump overs 24/20″