The Foundry Union Station – Team Metcon
Team “KALSU” (Time)
For Time:
In teams of 2, alternating every minute.
100 Thrusters
5 Burpees at the top of every minute
RX+: 135/95*
RX(performance):95/65
Athletic: 75/55
Health: 55/35
Start with 5 burpees. Then complete as many thrusters as possible until the minute is up. Repeat until 100 total thrusters are completed.
*Rx weights for “Kalsu” benchmark.