by Adrian Bilyk | Mar 12, 2019 | Blog
Resistance training is about more than solely lifting heavy weights for the hell of it. Many people that have never attempted this type of training are often intimidated by its nature and they may have the fear of getting hurt, or have the impression that it is... by Justin Quandt | Oct 17, 2016 | Blog, Events, recent
Oly Meet Recap Lot’s of new PR’s! Thank you and congratulations to everyone who participated in the inaugural Foundry Olympic Lifting meet. We some incredible lifts and energy from all our competitors and spectators! Awesome job to our three division... by Justin Quandt | Oct 3, 2016 | Blog, recent
Foundry Barbell Club is excited to host an olympic lifting meet this Saturday October 8, from 9am – 12pm. This is a non-sanctioned meet with three weight classes for men and women. There will be judging, prizes, food and fun! The event is open to members as...