Attitude Check!
“I hate burpees.” “I wish I were still in bed right now.” “I’m never going to get my muscle-up.” “Seriously, kettlebell swings again?” “I’m just going to do my push-ups on my knees today.” Admit it. We’re all guilty of it. Even the most positive people let negative...Recent Posts
- Why the scale doesn’t tell the whole story
August 24, 2020
- Good Pounds vs Bad Pounds
- The Four Pillars of Health
- Foundry Four Stage Re-Opening Plan
- Athlete of the Month – Jim Yuratovac