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Smokey & Spicy Chicken Legs

Smokey & Spicy Chicken Legs

Hey Everyone! This week, I thought I’d share a recipe with you that plays with spices! Spices allow us to enhance the flavor of our food without adding any unnecessary nonsense (sugar, chemicals, empty calories, etc). Spices can take your average boring...
Paleo Pesto Pasta!

Paleo Pesto Pasta!

Hey everyone! In working with my nutrition clients, I have found that a lot of people get upset with the idea of giving up pasta. If you think about it though, you really aren’t tasting the pasta, you are tasting all the yummy stuff covering it, like the sauce...