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2020 Roadmap To Be The Best Gym in Chicago

2020 Roadmap To Be The Best Gym in Chicago

One of our core values is Growth, and in 2020 we plan to raise the bar further in our mission to be the best gym and fitness program in Chicago! The Foundry had a big year in 2019, adding staff, launching new programs, and helping more people make life-changing...
Shop Less, Shop Better

Shop Less, Shop Better

Black Friday is upon us, and I’m sure your email is flooded with special offers from every retailer you’ve ever interacted with.  But with all this consumerism taking place, it begs the question “Do we really need more? Or do we need...
Why Do We Train?

Why Do We Train?

Last weekend, Foundry members united for a sun & sand filled workout at the beach.  We partner carried, sprinted, did burpees in the water, and team situps in the surf.  It was an awesome way to enjoy our fitness and have fun with the people we workout with on a...
Member Spotlight #004 – Jim Abercrombie

Member Spotlight #004 – Jim Abercrombie

This week we are highlighting an athlete who continues to push his limits and improve himself each week despite a busy schedule. This week’s “Athlete of the Week” is Jim Abercrombie! Jim, like many of us, has a lot of commitments from work and family...