Session 1, Week 2

Saturday March 29th 9 AM Team Obstacle Workout (WoDs with friends)

Odd Implement: Rope

AMRAP 30 – team of four
1. 2 rope climbs
2. sandbag clean box over
3. KB tater
4. Over under benches


**This workout is for Endurance athletes only. The next time to join in will be in Session 2 starting April 7th