Session 2, Week 1
Saturday April 12th 9 AM
Odd Implements: Yolk, Rope, + Sled
AMRAP30
Team of 4
• 3 RC, 20m Yolk, 2 RC, 20m Rev Sled, 1 RC
• Team Row, 10 Kcal switch
• Score= rounds + cal
**This workout is for Endurance athletes only. The next time to join in will be in Session 3 starting April 28th