Session 2, Week 1

Saturday April 12th 9 AM

Odd Implements: Yolk, Rope, + Sled

AMRAP30

Team of 4
• 3 RC, 20m Yolk, 2 RC, 20m Rev Sled, 1 RC
• Team Row, 10 Kcal switch
• Score= rounds + cal

**This workout is for Endurance athletes only. The next time to join in will be in Session 3 starting April 28th