METCON
Team of 3 – 22 min CAP
400m Run
P1 – 15 Clean and Jerks 135/95
P2 – 15 Snatches 135/95
P3 – 50 Wall Balls 20/14
400m Run
P2 – 15 Clean and Jerks 135/95
P3 – 15 Snatches 135/95
P1 – 50 Wall Balls 20/14
400m Run
P3 – 15 Clean and Jerks 135/95
P1 – 15 Snatches 135/95
P2 – 50 Wall Balls 20/14
400m Run