Join us this Saturday at 10am for a team WoD with our friends from Phenomenal CrossFit. The event will consist of a WoD at each box with a run in the middle! This event replaces our normal 10am and 11am class Saturday.
10am: WoD @ The Foundry
10:45am: Run to Phenomenal
11am: WoD @ Phenomenal CrossFit
Have fun. Meet new people. See you this Saturday!