Please note the following changes to our class schedule during the month of November.

Saturday, November 9th: Open 8 AM-12 PM

8 AM- Team WoD

10 AM: Intro Class

10:15 AM: self-lead mobility (no coach leading)

12 PM: Close

Open gym hours in-between these times

We have 3 teams competing in the Trodo Games at CrossFit Freedom in Libertyville all day Saturday. We hope by modifying the schedule we can help support and accommodate as many athletes as possible.

More information on carpooling down to Libertyville to come!

Thanksgiving Schedule

Wednesday, November 27th: 

ALL regular scheduled WoDs still in session (5 AM-7:30 PM)

Intro Class at 7:30 PM cancelled

Yoga at 8:45 PM cancelled

Thursday, November 28th:

Closed for Thanksgiving day.

Friday, November 29th:

Gym hours 10 AM-2 PM

WoDs at 10 AM and 12 PM only.

Open gym in-between these times

Saturday, November 30th: 

Regular gym hours 9 AM-2 PM



We apologize for any inconvenience this may cause. Thank you!