The Foundry Union Station – CrossFit
New Year’s Eve 2017 (AMRAP – Rounds and Reps)
AMRAP 17′
12 Lunges (R+ L= 1 rep)
30 Jumping Jacks
20 Mountain Climbers (R+L=1 rep)
17 Burpees
AMRAP 17′
12 Lunges (R+ L= 1 rep)
30 Jumping Jacks
20 Mountain Climbers (R+L=1 rep)
17 Burpees