On June 30th, 2013 19 members of the Granite Mountain Hotshots firefighting team died while fighting a fire in Arizona. The following workout was created as a tribute to those men.


To be completed individually or as a pair:

Hotshots 19

6 Rounds for time

30 Squats

19 Power Cleans 135/95

7 Strict Pull Ups

400m Run


To complete as a pair –

Alternate every rep of squats and power cleans, complete all other work simultaneously.