Monday, November 5, 2012

Battery TEST: part2-of-3

1. 2k Row for time – 10min

2. 400m run for time – 10min

3. AMRAP2 wallball – 5min

4. AMRAP2 pull-up – 5min

5. AMRAP2 box jump – 10min

6. 10min kb snatch test – 10min