Monday, December 30, 2013 by Justin Quandt | Dec 29, 2013 | WoD | 0 commentsSKILL:KippingPull UpK2ET2BMetCon:For Time – CAP146 rounds5 Stone to Shoulder, #95/6510 reps Alternate K2E & T2B (5 each)15 KBS USSR, #53/35Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ