For Labor Day (Monday September 3) we will have WoD’s at 10am and Noon. Come on by!
Evening Foundations will start Tuesday the 4th.
Labor Day Schedule: 10am and Noon!
Labor Day Schedule: 10am and Noon!
Recent Posts
- Why the scale doesn’t tell the whole story
- Good Pounds vs Bad Pounds
- The Four Pillars of Health
- Foundry Four Stage Re-Opening Plan
- Athlete of the Month – Jim Yuratovac
Hero WOD???
EPIC WOD!!!