Friday, October 10th, 2014 by Justin Quandt | Oct 9, 2014 | WoD | 0 commentsSTRENGTH20:00 to build to 2RM Strict Press 5×5 Bent Over Row METCON8min AMRAP8 Wall Balls 20/144 BurpeesSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ