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Friday, May 2, 2014

by | May 1, 2014 | WoD | 0 comments

Friday, May 2, 2014

STRENGTH:

Box Squat

  • OTM12, x3 @65%

 

MetCon:

AMRAP12

  • 10 Hang Power Clean, #115/75
  • 40 Double Under

 

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