Friday, June 13, 2014 by Justin Quandt | Jun 12, 2014 | WoD | 0 commentsSKILL:Pistol10:00 practice and advance skillOTM103-5 reps L+R MetCon:3 Rounds – CAP15400m Run21 Power Clean, #115/7512 Pull-up, CTBSubmit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment *Name * Email * Website Δ