Olympic Lifting Practice
Spend some quality time with the barbell and work on Snatch for 15 min.
5×3 Snatch
AMRAP 12
- 10 Toes to Bar
- 10 Burpees
- 10m Bear Crawl
Olympic Lifting Practice
Spend some quality time with the barbell and work on Snatch for 15 min.
5×3 Snatch
AMRAP 12