You can’t out-train a bad diet. 

At The Foundry, we believe that the lynchpin to a healthy lifestyle begins with proper nutrition. In order to tackle each activity and every single day with energy and strength, you must provide your body with the proper fuel for success.

Take your health and fitness goals to the next level through a fun and engaging educational seminar led by our very own, Coach Lina. Learn the whats, whys, and hows – and get all your own nutritional questions answered as well!

A perfect prep to The Foundry’s inaugral 30 Day Nutrition Challenge scheduled to begin Thursday July 5th.

Free for members
$10 for non-members

RSVP at our Event Page.  Non-Members Can purchase a ticket here:

Meats and Veggies

Eat your meats and veggies