Jon Colborn is ready!


The time has come – the CrossFit Games Open starts next Wednesday, March 6th.  If you have not yet joined our team see our post about joining.

Each week the WoD is released on Wednesday and we have until Sunday to complete and submit scores.  You are allowed to complete the workout multiple times and submit your best score.  With that in mind here is how the weekly schedule will work:

  • Wednesday – 7pm: WoD is released.  Viewing party at The Foundry.
  • Thursday – all class times: The Open WoD will be performed as the daily WoD.  Any Rx athletes will have their WoD judged and scored.  This is intended to be a first “practice” run.
  • Saturday – 12-2pm: Skill and transition practice for the WoD.
  • Sunday – 11am-1pm: Final “competition” run at the WoD, max effort, judged and scored.  We welcome fans as well to cheer our athletes on! *

*If you cannot make the Sunday session you must let us know so that we can make sure to get a judged competitive score from you either Thursday or Saturday.

Direct questions to team captain Jon.