Spartan SGX @ The Foundry participants tomorrow Saturday April 15th we will be meeting at Printer’s Row at 8am for our first session.
We will be running outside so drink plenty of water today and early morning tomorrow, bring your running shoes and appropriate clothing based on the weather.
Open gym will be Open tomorrow at Printer’s Row from 10am-12pm.
The Foundry Printers Row, The Foundry Union Station – CrossFit
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here