The Foundry Union Station, The Foundry Printers Row – CrossFit
Betty (Time)
5 Rounds For Time
12 Push Press (135 lbs/95 lbs/55 lbs)
20 Box Jumps (24 in/ 20 in/12 in)
5 Rounds For Time
12 Push Press (135 lbs/95 lbs/55 lbs)
20 Box Jumps (24 in/ 20 in/12 in)