The Foundry Union Station, The Foundry Printers Row – CrossFit
MADDIE (AMRAP – Rounds and Reps)
AMRAP in 16 minutes
4 Squat Cleans (135/95 lbs)
11 Burpee Box Jump Overs (24/20 in)
20 Double-Unders
AMRAP in 16 minutes
4 Squat Cleans (135/95 lbs)
11 Burpee Box Jump Overs (24/20 in)
20 Double-Unders