The Foundry Printers Row, The Foundry Union Station – CrossFit
22 (Time)
AMRAP in 22 minutes
22 Wall Balls (20/14 lbs)
22 Power Snatches (75/55 lbs)
22 Box Jumps (24/20″)
22 Push Press (75/55 lbs)
22 calorie Row
AMRAP in 22 minutes
22 Wall Balls (20/14 lbs)
22 Power Snatches (75/55 lbs)
22 Box Jumps (24/20″)
22 Push Press (75/55 lbs)
22 calorie Row