The Foundry Printers Row, The Foundry Union Station – CrossFit
Marston (AMRAP – Rounds and Reps)
AMRAP 20:
1 Deadlift (405/285)*
10 TTB
15 Bar Facing Burpees
*Scale to a heavy single
AMRAP 20:
1 Deadlift (405/285)*
10 TTB
15 Bar Facing Burpees
*Scale to a heavy single