SIX WEEKS TO A BETTER BODY!

StartING January 21st

BURN FAT, IMPROVE STAMINA, AND FEEL AMAZING WITH OUR SIX-WEEK FITNESS JUMPSTART

WELCOME TO JUMPSTART

OUR PROVEN 6-WEEK FITNESS AND FAT LOSS PROGRAM

Jumpstart is a unique opportunity to experience our coaching service in a small group setting.

Over six weeks, you’ll complete 24 challenging and fun workouts, track your food intake, and build the habits necessary to make 2019 your fittest year yet!

Even if you are just starting out or have had trouble sticking to a fitness program, JumpStart will provide you with the tools and accountability to transform your life.

If you are prepared to work hard and follow the plan, you can expect significant changes in your physique, more energy, and greater confidence

 

PREFER TO TALK FIRST?

PROGRAM Details

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18 high-intensity workouts you've never done before

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Resistance training and high repetition conditioning to help you burn fat and improve stamina

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Nutrition Guide to stay on track with eating healthy

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Detailed before and after measurements through biometric scanning

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Time Options: Mondays, Wednesdays, and Fridays at 9am -or- Mondays, Wednesdays, and Thursdays at 7:30pm

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Optional Saturday Team Workout

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Starting January 21, 2019

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Cost: $399

WHAT OUR CLIENTS SAY

“Honestly, I wish I could give them more than 5 stars.

I can’t even begin to explain how amazing this gym and these coaches are. I’ve been lifting for years and decided I should probably learn proper form.

The Foundry’s coaches are knowledgeable, helpful, and friendly. I’ve been at this gym for a few months and I have learned SO much.  I’m already so much stronger.” - Lauren M.

“Before I started, I was so nervous — and didn’t believe the workouts could possibly be scalable enough to account for my ongoing back problems. But I learned you CAN start at any level and still feel supported by the community.

A year and a half in, I see continual progress at the gym, which I love, plus my workout buddies (who come in a wide range of fitness levels, ages, shapes and sizes) keep me getting out of bed every morning.” Annie H.

“I LOVE this place! Sometimes I feel like dying when I’m working out but when I finish I feel AMAZING. The coaches here are so knowledgeable. They help you out every way they can. They know how to push you and motivate you.

In addition, everyone is so friendly. I love that! This place is all results. I really wanted to become stronger. In my three weeks of being there, I can already see a huge difference. ” Cindy L.

For More information

ABOUT US

Whats Included

4x/week HIGH INTENSITY WOrkouts

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Nutrition Guide

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1:1 GOAL SETTING MEETING

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DEDICATED ACCOUNTABILITY COACH

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BEFORE & AFTER MEASUREMENTS

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CUSTOMIZED 1:1 NUTRITION COACHING

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OPTIONAL ADD-ON

WEEKLY BIOMETRIC SCAN

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OPTIONAL ADD-ON

WEEKLY PERSONAL TRAINING SESSION

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OPTIONAL ADD-ON

START YOUR TRANSFORMATION NOW

For more information schedule a FREE No-Sweat Intro