312.566.7201

Book A Free Intro

Get Started
About
Schedule
Personal Training
Articles
Drop-In

Select Page

12.29.18

by Justin Quandt | Dec 28, 2018 | WoD | 0 comments

The Foundry Union Station – CrossFit

View Public Whiteboard

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Δ

Search for:

Recent Posts

Why the scale doesn’t tell the whole story August 24, 2020
Good Pounds vs Bad Pounds August 13, 2020
The Four Pillars of Health August 10, 2020
Foundry Four Stage Re-Opening Plan June 4, 2020
Athlete of the Month – Jim Yuratovac May 22, 2020

Categories

Advanced Program
Athlete of the Month
Blog
Coach's Corner
Endurance WoD
Events
recent
recipes
slider
WoD

©2017 The Foundry. All rights reserved.