by Justin Quandt | Mar 16, 2017 | Blog, Events, recent
Congratulations Foundry athletes on another successful week 3 of the Open. Union Station came alive with cheers, snatch PR’s, and even more amazing team themes! Something we appreciate very much as coaches is that each week, we get to see each of you push... 
by Justin Quandt | Mar 9, 2017 | Blog, Events, recent
Foundry Fam, Congratulations, athletes, and awesome job in week 2! Once again, the energy and enthusiasm were through the roof—this time at Printers Row and with a workout that required a good amount of space, a lot of heats and a little patience! We saw many of you... 
by Justin Quandt | Mar 3, 2017 | Blog, Events, recent
Team Foundry, Congratulations and awesome job in week 1! With close to 100 people in attendance, energy and enthusiasm were through the roof! We saw lots of you push yourself to the limit and exceed what you thought you were capable of. It was awesome to see!... by Justin Quandt | Feb 17, 2017 | Blog, Events, recent
Members, Well done to all of you who have registered for The Foundry Open already! Our goal is 80 participants and we’re already halfway there. In this post, I’m excited to reveal the team captains as well as the scoring method for the competition. If... 
by Justin Quandt | Feb 9, 2017 | Blog, Events, recent
I’m thrilled to announce the 2017 Foundry Open, a community-wide event series exclusively for Foundry members! The Foundry Open is a five-week event series that runs concurrent to the CrossFit Games Open. Four teams (Printers Row AM/PM and Union Station AM/PM)... 
by Justin Quandt | Feb 9, 2017 | Blog, Events, recent
At The Foundry, we believe in training for life, whether that be in or out of the gym. We host a number of fun events throughout the year to give you the opportunity to express your fitness and have fun. Foundry Total Recap The Foundry Total was a smash success....
